All tagged physical wellness

Kicks For Kindness: Martial Arts Hall of Fame Teen Inspires Older Adults Through Karate

Jeffrey Wall is the founder of his own nonprofit, Golden Age Karate. At ten years old, Wall was inducted into The US Martial Arts Hall of Fame. Now 16-years-old and a black belt in karate, he shares compassion and talent in karate to teach elders how to build confidence and skill. Wall travels to retirement homes turning older adults into what he calls “Ninja Nanas.” Wall hopes to remind people that they are not alone and can build confidence at any age.

“A piece of advice I would give [someone] is if you have a goal, reach for it, don't let anyone tell you you can't or stop you, ” - Jeffrey Wall


How Music and Sports Work Together To Aid Children In Need

 “Your happiness and everyone else's happiness rests largely on your decision to act nicely” - Jason Steinberg. After being given the opportunity to teach overseas in Micronesia to high school students, Jason Steinberg saw a need for the children in that community. When he came back to the United States, he organized a non-profit organization that focused on helping underprivileged kids fuel their passions through sports and music.